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Sleep thoughts
how does melatonin work?
Melatonin is a natural hormone that regulates the sleep-wake cycle by signaling your body to prepare for rest as darkness falls.
How Does Melatonin Work?
Melatonin is often referred to as the "sleep hormone" because it plays a key role in regulating our sleep-wake cycle. If you’ve ever struggled with sleepless nights or experienced jet lag, you might have heard about melatonin as a supplement designed to help you sleep. But how does melatonin work in the body, and why is it so important for a good night’s sleep? Let’s take a closer look at this fascinating hormone.
What is Melatonin?Melatonin is a hormone that’s naturally produced by the pineal gland in the brain. It helps signal to your body that it’s time to wind down and prepare for sleep. The secretion of melatonin is influenced by the amount of light you are exposed to, which is why it plays such a crucial role in your circadian rhythm—the body’s internal clock.
When the sun sets and darkness sets in, your brain begins to release melatonin. This is the signal that it’s time for your body to transition from wakefulness to sleep. On the other hand, when you wake up in the morning and are exposed to bright light, melatonin production decreases, helping you feel more awake and alert.
Melatonin’s Role in the Sleep-Wake Cycle
Melatonin’s primary role is to regulate the sleep-wake cycle, also known as the circadian rhythm. This 24-hour internal clock keeps your body in sync with the natural day-night cycle. As the day progresses and natural light diminishes, the pineal gland starts producing more melatonin, which makes you feel drowsy and prepares your body for sleep.
Melatonin helps regulate several stages of sleep, including the transition between non-REM (Rapid Eye Movement) and REM sleep. While it doesn’t induce sleep directly, it does set the stage for a smooth transition into the sleep process, ensuring that your body rests in a natural rhythm.
Factors That Affect Melatonin ProductionMelatonin production isn’t always straightforward. Several factors can influence its production, including:
Melatonin Supplements
Melatonin supplements are commonly used to help with sleep disorders, jet lag, and insomnia. These supplements mimic the natural hormone and can help reset your internal clock. While melatonin can be effective for some people, it’s important to understand how and when to use it properly.
It’s usually best to take melatonin 30 minutes to an hour before bed, as it takes some time to take effect. For jet lag or shift work, melatonin may be taken at the appropriate time based on your destination’s time zone. However, melatonin supplements should be used sparingly and under the guidance of a healthcare provider, as taking too much can disrupt the body’s natural production of the hormone.
Conclusion
Melatonin is an essential hormone that helps regulate your sleep cycle and ensures you get restful, restorative sleep. It works by signaling to your body that it’s time to wind down and prepare for the night. From managing light exposure to adjusting your sleep habits, understanding how melatonin works can help you make the most of this natural sleep aid.
Whether you’re battling jet lag, adjusting to a new sleep schedule, or simply struggling with insomnia, melatonin can offer a helping hand. By paying attention to light exposure, your sleep environment, and your body’s natural rhythm, you can help your body produce the melatonin it needs for a better night’s sleep.
Sweet dreams!
Melatonin is often referred to as the "sleep hormone" because it plays a key role in regulating our sleep-wake cycle. If you’ve ever struggled with sleepless nights or experienced jet lag, you might have heard about melatonin as a supplement designed to help you sleep. But how does melatonin work in the body, and why is it so important for a good night’s sleep? Let’s take a closer look at this fascinating hormone.
What is Melatonin?Melatonin is a hormone that’s naturally produced by the pineal gland in the brain. It helps signal to your body that it’s time to wind down and prepare for sleep. The secretion of melatonin is influenced by the amount of light you are exposed to, which is why it plays such a crucial role in your circadian rhythm—the body’s internal clock.
When the sun sets and darkness sets in, your brain begins to release melatonin. This is the signal that it’s time for your body to transition from wakefulness to sleep. On the other hand, when you wake up in the morning and are exposed to bright light, melatonin production decreases, helping you feel more awake and alert.
Melatonin’s Role in the Sleep-Wake Cycle
Melatonin’s primary role is to regulate the sleep-wake cycle, also known as the circadian rhythm. This 24-hour internal clock keeps your body in sync with the natural day-night cycle. As the day progresses and natural light diminishes, the pineal gland starts producing more melatonin, which makes you feel drowsy and prepares your body for sleep.
Melatonin helps regulate several stages of sleep, including the transition between non-REM (Rapid Eye Movement) and REM sleep. While it doesn’t induce sleep directly, it does set the stage for a smooth transition into the sleep process, ensuring that your body rests in a natural rhythm.
Factors That Affect Melatonin ProductionMelatonin production isn’t always straightforward. Several factors can influence its production, including:
- Light Exposure: Light plays the biggest role in melatonin regulation. The darker it is, the more melatonin your body produces. Exposure to bright light, especially blue light from screens, can disrupt melatonin production and delay sleep.
- Age: As we age, the body produces less melatonin, which may contribute to the sleep difficulties older adults often experience.
- Sleep Environment: A dark, quiet room promotes melatonin production. Too much artificial light or noise can disrupt the process.
- Diet: Certain foods, like tart cherries, almonds, and bananas, can naturally boost melatonin levels. Conversely, excessive caffeine and alcohol can interfere with its production.
- Jet Lag and Shift Work: Traveling across time zones or working late shifts can confuse your body’s internal clock, leading to melatonin imbalances and poor sleep.
Melatonin Supplements
Melatonin supplements are commonly used to help with sleep disorders, jet lag, and insomnia. These supplements mimic the natural hormone and can help reset your internal clock. While melatonin can be effective for some people, it’s important to understand how and when to use it properly.
It’s usually best to take melatonin 30 minutes to an hour before bed, as it takes some time to take effect. For jet lag or shift work, melatonin may be taken at the appropriate time based on your destination’s time zone. However, melatonin supplements should be used sparingly and under the guidance of a healthcare provider, as taking too much can disrupt the body’s natural production of the hormone.
Conclusion
Melatonin is an essential hormone that helps regulate your sleep cycle and ensures you get restful, restorative sleep. It works by signaling to your body that it’s time to wind down and prepare for the night. From managing light exposure to adjusting your sleep habits, understanding how melatonin works can help you make the most of this natural sleep aid.
Whether you’re battling jet lag, adjusting to a new sleep schedule, or simply struggling with insomnia, melatonin can offer a helping hand. By paying attention to light exposure, your sleep environment, and your body’s natural rhythm, you can help your body produce the melatonin it needs for a better night’s sleep.
Sweet dreams!
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Terms of Use for Lunara
Last Updated: 07/13/2024
Welcome to Lunara, an iOS application developed by Multum Apps and operated under the legal entity 10157481 MANITOBA (“we”, “us”, “our”, or “Multum Apps”). By using Lunara (“App”), you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully. If you do not agree to these terms, you should not use the App.
1. Acceptance of Terms
By accessing or using Lunara, you agree to be bound by these Terms of Use and our Privacy Policy. If you do not agree to these terms, please do not use the App.
2. Changes to Terms
We reserve the right to modify these Terms of Use at any time. Any changes will be effective immediately upon posting on the App. Your continued use of the App after any such changes constitutes your acceptance of the new Terms of Use.
3. User Accounts
To access certain features of the App, you may be required to create an account. You agree to provide accurate, current, and complete information during the registration process and to update such information to keep it accurate, current, and complete. You are responsible for safeguarding your password and agree not to disclose your password to any third party.
4. Use of the App
You agree to use the App only for lawful purposes and in accordance with these Terms of Use. You agree not to use the App:
5. Intellectual Property Rights
The App and its entire contents, features, and functionality (including but not limited to all information, software, text, displays, images, video, and audio, and the design, selection, and arrangement thereof) are owned by Multum Apps, its licensors, or other providers of such material and are protected by Canadian and international copyright, trademark, patent, trade secret, and other intellectual property or proprietary rights laws.
6. Subscription and Payments
Certain features of the App may be available through a subscription model. If you choose to subscribe, you agree to pay all applicable fees in connection with your subscription. We reserve the right to change our subscription plans or adjust pricing for our services or any components thereof in any manner and at any time as we may determine in our sole and absolute discretion.
7. Termination
We may terminate or suspend your account and bar access to the App immediately, without prior notice or liability, under our sole discretion, for any reason whatsoever and without limitation, including but not limited to a breach of the Terms.
8. Limitation of Liability
In no event shall Multum Apps, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your use of or inability to use the App; (ii) any unauthorized access to or use of our servers and/or any personal information stored therein.
9. Governing Law
These Terms shall be governed and construed in accordance with the laws of the Province of Manitoba, without regard to its conflict of law provisions. Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights.
10. Contact Information
If you have any questions about these Terms of Use, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By using Lunara, you acknowledge that you have read and understood these Terms of Use and agree to be bound by them.
Multum Apps
Legal Entity: 10157481 MANITOBA
Welcome to Lunara, an iOS application developed by Multum Apps and operated under the legal entity 10157481 MANITOBA (“we”, “us”, “our”, or “Multum Apps”). By using Lunara (“App”), you agree to comply with and be bound by the following Terms of Use. Please read these terms carefully. If you do not agree to these terms, you should not use the App.
1. Acceptance of Terms
By accessing or using Lunara, you agree to be bound by these Terms of Use and our Privacy Policy. If you do not agree to these terms, please do not use the App.
2. Changes to Terms
We reserve the right to modify these Terms of Use at any time. Any changes will be effective immediately upon posting on the App. Your continued use of the App after any such changes constitutes your acceptance of the new Terms of Use.
3. User Accounts
To access certain features of the App, you may be required to create an account. You agree to provide accurate, current, and complete information during the registration process and to update such information to keep it accurate, current, and complete. You are responsible for safeguarding your password and agree not to disclose your password to any third party.
4. Use of the App
You agree to use the App only for lawful purposes and in accordance with these Terms of Use. You agree not to use the App:
- In any way that violates any applicable federal, provincial, local, or international law or regulation.
- To engage in any other conduct that restricts or inhibits anyone’s use or enjoyment of the App, or which, as determined by us, may harm us or users of the App or expose them to liability.
5. Intellectual Property Rights
The App and its entire contents, features, and functionality (including but not limited to all information, software, text, displays, images, video, and audio, and the design, selection, and arrangement thereof) are owned by Multum Apps, its licensors, or other providers of such material and are protected by Canadian and international copyright, trademark, patent, trade secret, and other intellectual property or proprietary rights laws.
6. Subscription and Payments
Certain features of the App may be available through a subscription model. If you choose to subscribe, you agree to pay all applicable fees in connection with your subscription. We reserve the right to change our subscription plans or adjust pricing for our services or any components thereof in any manner and at any time as we may determine in our sole and absolute discretion.
7. Termination
We may terminate or suspend your account and bar access to the App immediately, without prior notice or liability, under our sole discretion, for any reason whatsoever and without limitation, including but not limited to a breach of the Terms.
8. Limitation of Liability
In no event shall Multum Apps, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your use of or inability to use the App; (ii) any unauthorized access to or use of our servers and/or any personal information stored therein.
9. Governing Law
These Terms shall be governed and construed in accordance with the laws of the Province of Manitoba, without regard to its conflict of law provisions. Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights.
10. Contact Information
If you have any questions about these Terms of Use, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By using Lunara, you acknowledge that you have read and understood these Terms of Use and agree to be bound by them.
Multum Apps
Legal Entity: 10157481 MANITOBA
End-User License Agreement (EULA) for Lunara
Last Updated: 07/13/2024
This End-User License Agreement ("EULA") is a legal agreement between you ("User" or "you") and Multum Apps, operated under the legal entity 10157481 MANITOBA ("we," "us," "our," or "Multum Apps") for the use of the Lunara application ("App").
By installing, accessing, or using the App, you agree to be bound by the terms of this EULA. If you do not agree to the terms of this EULA, do not install, access, or use the App.
1. License Grant
Multum Apps grants you a limited, non-exclusive, non-transferable, revocable license to use the App solely for your personal, non-commercial purposes, subject to the terms and conditions of this EULA.
2. Restrictions
You agree not to, and you will not permit others to:
3. Ownership
The App is licensed, not sold, to you by Multum Apps for use strictly in accordance with the terms of this EULA. Multum Apps retains all right, title, and interest in and to the App, including all copyrights, trademarks, and other intellectual property rights.
4. Updates
Multum Apps may, from time to time, in its sole discretion, develop and provide App updates. Updates may include upgrades, bug fixes, patches, and other error corrections and/or new features. Updates may also modify or delete certain features and functionalities. You agree that Multum Apps has no obligation to provide any updates or to continue to provide or enable any particular features or functionalities.
5. Privacy
Your use of the App is also governed by our Privacy Policy, which is incorporated by reference into this EULA. By using the App, you consent to the collection and use of information as set forth in the Privacy Policy.
6. Termination
This EULA is effective until terminated by you or Multum Apps. Your rights under this EULA will terminate automatically without notice from Multum Apps if you fail to comply with any term(s) of this EULA. Upon termination, you must cease all use of the App and delete all copies of the App from your devices.
7. Disclaimer of Warranties
The App is provided to you "AS IS" and "AS AVAILABLE" with all faults and defects without warranty of any kind. To the maximum extent permitted under applicable law, Multum Apps expressly disclaims all warranties, whether express, implied, statutory, or otherwise, with respect to the App, including all implied warranties of merchantability, fitness for a particular purpose, title, and non-infringement.
8. Limitation of Liability
To the fullest extent permitted by applicable law, in no event shall Multum Apps be liable for any indirect, incidental, special, consequential, or punitive damages, including, without limitation, damages for loss of profits, data, or other intangible losses, arising out of or in connection with your use of or inability to use the App.
9. Governing Law
This EULA shall be governed by and construed in accordance with the laws of the Province of Manitoba, without regard to its conflict of law principles.
10. Contact Information
If you have any questions about this EULA, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By installing, accessing, or using the App, you acknowledge that you have read and understood this EULA and agree to be bound by its terms.
Multum Apps
Legal Entity: 10157481 MANITOBA
This End-User License Agreement ("EULA") is a legal agreement between you ("User" or "you") and Multum Apps, operated under the legal entity 10157481 MANITOBA ("we," "us," "our," or "Multum Apps") for the use of the Lunara application ("App").
By installing, accessing, or using the App, you agree to be bound by the terms of this EULA. If you do not agree to the terms of this EULA, do not install, access, or use the App.
1. License Grant
Multum Apps grants you a limited, non-exclusive, non-transferable, revocable license to use the App solely for your personal, non-commercial purposes, subject to the terms and conditions of this EULA.
2. Restrictions
You agree not to, and you will not permit others to:
- License, sell, rent, lease, transfer, assign, distribute, host, or otherwise commercially exploit the App.
- Modify, make derivative works of, disassemble, decrypt, reverse compile, or reverse engineer any part of the App.
- Access the App to build a similar or competitive product or service.
- Use the App in any manner that could damage, disable, overburden, or impair the App or interfere with any other party's use of the App.
3. Ownership
The App is licensed, not sold, to you by Multum Apps for use strictly in accordance with the terms of this EULA. Multum Apps retains all right, title, and interest in and to the App, including all copyrights, trademarks, and other intellectual property rights.
4. Updates
Multum Apps may, from time to time, in its sole discretion, develop and provide App updates. Updates may include upgrades, bug fixes, patches, and other error corrections and/or new features. Updates may also modify or delete certain features and functionalities. You agree that Multum Apps has no obligation to provide any updates or to continue to provide or enable any particular features or functionalities.
5. Privacy
Your use of the App is also governed by our Privacy Policy, which is incorporated by reference into this EULA. By using the App, you consent to the collection and use of information as set forth in the Privacy Policy.
6. Termination
This EULA is effective until terminated by you or Multum Apps. Your rights under this EULA will terminate automatically without notice from Multum Apps if you fail to comply with any term(s) of this EULA. Upon termination, you must cease all use of the App and delete all copies of the App from your devices.
7. Disclaimer of Warranties
The App is provided to you "AS IS" and "AS AVAILABLE" with all faults and defects without warranty of any kind. To the maximum extent permitted under applicable law, Multum Apps expressly disclaims all warranties, whether express, implied, statutory, or otherwise, with respect to the App, including all implied warranties of merchantability, fitness for a particular purpose, title, and non-infringement.
8. Limitation of Liability
To the fullest extent permitted by applicable law, in no event shall Multum Apps be liable for any indirect, incidental, special, consequential, or punitive damages, including, without limitation, damages for loss of profits, data, or other intangible losses, arising out of or in connection with your use of or inability to use the App.
9. Governing Law
This EULA shall be governed by and construed in accordance with the laws of the Province of Manitoba, without regard to its conflict of law principles.
10. Contact Information
If you have any questions about this EULA, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By installing, accessing, or using the App, you acknowledge that you have read and understood this EULA and agree to be bound by its terms.
Multum Apps
Legal Entity: 10157481 MANITOBA
Privacy Policy for Lunara
Last Updated: 07/13/2024
Multum Apps ("we," "us," "our," or "Multum Apps") operates the Lunara application ("App"). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our App. Please read this Privacy Policy carefully. If you do not agree with the terms of this Privacy Policy, please do not use the App.
1. Information We Collect
We may collect information about you in a variety of ways. The information we may collect via the App includes:
Personal Data:
2. Use of Your Information
We may use the information we collect about you in the following ways:
3. Disclosure of Your Information
We may share information we have collected about you in certain situations. Your information may be disclosed as follows:
By Law or to Protect Rights:
4. Security of Your Information
We use administrative, technical, and physical security measures to help protect your personal information. While we have taken reasonable steps to secure the personal information you provide to us, please be aware that despite our efforts, no security measures are perfect or impenetrable, and no method of data transmission can be guaranteed against any interception or other type of misuse.
5. Policy for Children
We do not knowingly solicit information from or market to children under the age of 13. If we learn that we have collected personal information from a child under age 13 without verification of parental consent, we will delete that information as quickly as possible. If you become aware of any data we have collected from children under age 13, please contact us using the contact information provided below.
6. Changes to This Privacy Policy
We may update this Privacy Policy from time to time in order to reflect changes to our practices or for other operational, legal, or regulatory reasons. We will notify you of any changes by updating the "Last Updated" date of this Privacy Policy. You are advised to review this Privacy Policy periodically for any changes.
7. Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By using Lunara, you acknowledge that you have read and understood this Privacy Policy and agree to be bound by its terms.
Multum Apps
Legal Entity: 10157481 MANITOBA
Multum Apps ("we," "us," "our," or "Multum Apps") operates the Lunara application ("App"). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our App. Please read this Privacy Policy carefully. If you do not agree with the terms of this Privacy Policy, please do not use the App.
1. Information We Collect
We may collect information about you in a variety of ways. The information we may collect via the App includes:
Personal Data:
- Personally identifiable information, such as your name, email address, and contact details, that you voluntarily provide when you register with the App or participate in various activities related to the App, such as chat, message boards, or forums.
- Information our servers automatically collect when you access the App, such as your IP address, browser type, operating system, access times, and the pages you have viewed directly before and after accessing the App.
- Financial information, such as data related to your payment method (e.g., valid credit card number, card brand, expiration date), that we may collect when you purchase, order, return, exchange, or request information about our services from the App. We store only very limited, if any, financial information that we collect. Otherwise, all financial information is stored by our payment processor, and you are encouraged to review their privacy policy and contact them directly for responses to your questions.
- Device information, such as your mobile device ID, model, and manufacturer, and information about the location of your device, if you access the App from a mobile device.
2. Use of Your Information
We may use the information we collect about you in the following ways:
- To provide, operate, and maintain the App.
- To improve, personalize, and expand the App.
- To understand and analyze how you use the App.
3. Disclosure of Your Information
We may share information we have collected about you in certain situations. Your information may be disclosed as follows:
By Law or to Protect Rights:
- If we believe the release of information about you is necessary to respond to legal processes, to investigate or remedy potential violations of our policies, or to protect the rights, property, and safety of others, we may share your information as permitted or required by any applicable law, rule, or regulation.
- We may share your information with third parties that perform services for us or on our behalf, including payment processing, data analysis, email delivery, hosting services, customer service, and marketing assistance.
- We may share or transfer your information in connection with, or during negotiations of, any merger, sale of company assets, financing, or acquisition of all or a portion of our business to another company.
- We may share your information with advertisers and investors for the purpose of conducting general business analysis. We may also share your information with such third parties for marketing purposes, as permitted by law.
4. Security of Your Information
We use administrative, technical, and physical security measures to help protect your personal information. While we have taken reasonable steps to secure the personal information you provide to us, please be aware that despite our efforts, no security measures are perfect or impenetrable, and no method of data transmission can be guaranteed against any interception or other type of misuse.
5. Policy for Children
We do not knowingly solicit information from or market to children under the age of 13. If we learn that we have collected personal information from a child under age 13 without verification of parental consent, we will delete that information as quickly as possible. If you become aware of any data we have collected from children under age 13, please contact us using the contact information provided below.
6. Changes to This Privacy Policy
We may update this Privacy Policy from time to time in order to reflect changes to our practices or for other operational, legal, or regulatory reasons. We will notify you of any changes by updating the "Last Updated" date of this Privacy Policy. You are advised to review this Privacy Policy periodically for any changes.
7. Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By using Lunara, you acknowledge that you have read and understood this Privacy Policy and agree to be bound by its terms.
Multum Apps
Legal Entity: 10157481 MANITOBA
User Agreement for Lunara
Last Updated: 07/13/2024
This User Agreement ("Agreement") is a legal agreement between you ("User" or "you") and Multum Apps, operated under the legal entity 10157481 MANITOBA ("we," "us," "our," or "Multum Apps"), governing your use of the Lunara application ("App").
By installing, accessing, or using the App, you agree to be bound by the terms of this Agreement. If you do not agree with these terms, please do not install, access, or use the App.
1. Acceptance of Terms
By accessing or using the App, you confirm that you can form a binding contract with Multum Apps, and you agree to comply with this Agreement and all applicable local, provincial, national, and international laws, rules, and regulations.
2. Changes to the Agreement
We may modify this Agreement from time to time. The most current version of the Agreement will be posted on the App. Your continued use of the App after any changes to the Agreement constitutes your acceptance of the new terms.
3. User Accounts
To access certain features of the App, you may be required to create an account. You agree to provide accurate, current, and complete information during the registration process and to update such information to keep it accurate, current, and complete. You are responsible for safeguarding your password and agree not to disclose your password to any third party.
4. Use of the App
You agree to use the App only for lawful purposes and in accordance with this Agreement. You agree not to use the App:
5. Intellectual Property Rights
The App and its entire contents, features, and functionality (including but not limited to all information, software, text, displays, images, video, and audio, and the design, selection, and arrangement thereof) are owned by Multum Apps, its licensors, or other providers of such material and are protected by Canadian and international copyright, trademark, patent, trade secret, and other intellectual property or proprietary rights laws.
6. Subscription and Payments
Certain features of the App may be available through a subscription model. If you choose to subscribe, you agree to pay all applicable fees in connection with your subscription. We reserve the right to change our subscription plans or adjust pricing for our services or any components thereof in any manner and at any time as we may determine in our sole and absolute discretion.
7. Termination
We may terminate or suspend your account and bar access to the App immediately, without prior notice or liability, under our sole discretion, for any reason whatsoever and without limitation, including but not limited to a breach of the Agreement.
8. Limitation of Liability
In no event shall Multum Apps, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your use of or inability to use the App; (ii) any unauthorized access to or use of our servers and/or any personal information stored therein.
9. Governing Law
This Agreement shall be governed and construed in accordance with the laws of the Province of Manitoba, without regard to its conflict of law provisions. Our failure to enforce any right or provision of this Agreement will not be considered a waiver of those rights.
10. Contact Information
If you have any questions about this Agreement, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By using Lunara, you acknowledge that you have read and understood this Agreement and agree to be bound by its terms.
Multum Apps
Legal Entity: 10157481 MANITOBA
This User Agreement ("Agreement") is a legal agreement between you ("User" or "you") and Multum Apps, operated under the legal entity 10157481 MANITOBA ("we," "us," "our," or "Multum Apps"), governing your use of the Lunara application ("App").
By installing, accessing, or using the App, you agree to be bound by the terms of this Agreement. If you do not agree with these terms, please do not install, access, or use the App.
1. Acceptance of Terms
By accessing or using the App, you confirm that you can form a binding contract with Multum Apps, and you agree to comply with this Agreement and all applicable local, provincial, national, and international laws, rules, and regulations.
2. Changes to the Agreement
We may modify this Agreement from time to time. The most current version of the Agreement will be posted on the App. Your continued use of the App after any changes to the Agreement constitutes your acceptance of the new terms.
3. User Accounts
To access certain features of the App, you may be required to create an account. You agree to provide accurate, current, and complete information during the registration process and to update such information to keep it accurate, current, and complete. You are responsible for safeguarding your password and agree not to disclose your password to any third party.
4. Use of the App
You agree to use the App only for lawful purposes and in accordance with this Agreement. You agree not to use the App:
- In any way that violates any applicable federal, provincial, local, or international law or regulation.
- To engage in any other conduct that restricts or inhibits anyone’s use or enjoyment of the App, or which, as determined by us, may harm us or users of the App or expose them to liability.
5. Intellectual Property Rights
The App and its entire contents, features, and functionality (including but not limited to all information, software, text, displays, images, video, and audio, and the design, selection, and arrangement thereof) are owned by Multum Apps, its licensors, or other providers of such material and are protected by Canadian and international copyright, trademark, patent, trade secret, and other intellectual property or proprietary rights laws.
6. Subscription and Payments
Certain features of the App may be available through a subscription model. If you choose to subscribe, you agree to pay all applicable fees in connection with your subscription. We reserve the right to change our subscription plans or adjust pricing for our services or any components thereof in any manner and at any time as we may determine in our sole and absolute discretion.
7. Termination
We may terminate or suspend your account and bar access to the App immediately, without prior notice or liability, under our sole discretion, for any reason whatsoever and without limitation, including but not limited to a breach of the Agreement.
8. Limitation of Liability
In no event shall Multum Apps, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your use of or inability to use the App; (ii) any unauthorized access to or use of our servers and/or any personal information stored therein.
9. Governing Law
This Agreement shall be governed and construed in accordance with the laws of the Province of Manitoba, without regard to its conflict of law provisions. Our failure to enforce any right or provision of this Agreement will not be considered a waiver of those rights.
10. Contact Information
If you have any questions about this Agreement, please contact us at:
Bohdan Hlushko
Email: lunara.app@gmail.com
By using Lunara, you acknowledge that you have read and understood this Agreement and agree to be bound by its terms.
Multum Apps
Legal Entity: 10157481 MANITOBA
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